The Effect of Six Weeks Supine Movement in Water on the Pain and Disability in Men with Chronic Low Back Pain Due to Lumbar Disc Herniation

Document Type : Original Article

Authors

1 MSc in Sport Injury & Corrective Exercise, School of Physical Education and Sports Sciences, Ferdosi University, Mashhad, Iran

2 Associate Professor of Sport Injury and Corrective Exercise, School of Physical Education and Sport Sciences, ferdowsi University of mashhad, Iran

3 Associate Professor of Exercise Physiology, Faculty of Physical Education and Sport Sciences, Ferdowsi University of Mashhad, Iran

4 PhD Student of Sport Injury and Corrective Exercise, School of Physical Education and Sport Sciences, University of Isfahan, Iran

Abstract

Purpose: 
Chronic low back pain due to disc herniation is one of the common diseases in the community. In addition  to  the  pain  caused  by  this  problem,  which  is  a  major complication, decreased  and defective  physical performance  in daily  living are  other  major concerns .The purpose of this research was to investigate the effect of six weeks supine movement in water on pain and disability in men with Chronic Low Back Pain due to lumbar disc herniation.
Methods: 
24 patients with lumber disc herniation were selected, and were divided into two groups: experimental group (n=12, mean ± SD age, 47.75±3.28 years) and control group (n=12, mean ± SD age, 46.83±5.78 years). The experimental group performed 24 sessions of aquatic exercise four sessions per week, while control group did not participate in any exercise program. Data collected before and after the intervention and were analyzed by t student a significance levels of P≤0.05.
Results: 
Pain and disability have been reduced significantly in the experimental (P=0.001) group. Also comparison between groups showed that disability rate also reduced significantly (P=0.001).
Conclusion: 
This study showed six weeks supine movement in water reduces the level of pain and functional disability in men with chronic back pain caused by lumber disc herniation.

Keywords

Main Subjects

References

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Journal of Paramedical Sciences & Rehabilitation
Volume 5, Issue 1
March 2016
Pages 14-19

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