بررسی و مقایسه اثر ۶ هفته تمرینات ثبات مرکزی تنه با تمرینات موبیلیزیشن بر درد، عملکرد و کیفیت زندگی ‏سالمندان مبتلا به سندرم درد پاتلوفمورال

نوع مقاله : مقاله پژوهشی

نویسندگان

1 کارشناسی ارشد گروه آسیب شناسی ورزشی و حرکات اصلاحی، دانشکده تربیت بدنی علوم و ورزشی، دانشگاه شهید باهنرکرمان، کرمان، ‏ایران

2 دانشیار گروه آسیب شناسی ورزشی و حرکات اصلاحی، دانشکده تربیت بدنی علوم و ورزشی، دانشگاه شهید باهنرکرمان، کرمان، ایران

3 استادیار گروه علوم ورزشی، دانشکده ادبیات، دانشگاه زابل، زابل، ایران

چکیده

هدف:
سندرم درد پاتلوفمورال (Patella Femoral Pain)  یکی از اختلالات ارتوپدی زانو است که موجب اختلال در درد، عملکرد و کیفیت زندگی سالمندان می‌ شود. هدف از تحقیق حاضر بررسی تأثیر تمرینات ثبات مرکزی تنه تمرینات موبیلیزیشن (Mobilization) بر درد، ناتوانی عملکردی و کیفیت زندگی بیماران سالمند مبتلا به سندرم درد پاتلوفمورال بود.
روش بررسی:
تعداد 20 نفر از بیماران سالمند مرد مبتلا به سندرم درد پاتلوفمورال به‌ صورت هدفمند انتخاب و به‌ صورت تصادفی و مساوی در دو گروه تمرینات ثبات مرکزی و گروه تمرینات موبیلیزیشن قرار گرفتند. گروه تجربی اول به مدت شش هفته (سه جلسه و هر جلسه 45 دقیقه) تمرینات ثبات مرکزی تنه و گروه دوم به مدت شش هفته (سه جلسه و هر جلسه 35 دقیقه) تمرینات موبیلیزیشن را انجام دادند. قبل و بعد از دوره تمرین متغیرهای تحقیق با استفاده از پرسشنامه درد و ناتوانی عملکردی و کیفیت زندگی اندازه‌گیری شد. از روش طرح با اندازه ­های تکراری جهت آنالیز داده ها استفاده شد. خطای آماری نوع اول 0/05>p در نظر گرفته شد.
یافته‌ ها:
نتایج این تحقیق کاهش معناداری در فاکتورهای درد، ناتوانی عملکردی و کیفیت زندگی در هر دو گروه تمرینات ثبات مرکزی تنه و گروه تمرینات موبیلیزیشن نشان داد (0/05>p). بین دو گروه از لحاظ متغیرهای مورد بررسی اختلاف معناداری وجود نداشت (0/05<p).
نتیجه‌ گیری: از یافته‌ های این تحقیق می‌توان نتیجه گرفت که انجام تمرینات ثبات مرکزی تنه و تمرینات موبیلیزیشن موجب بهبودی درد و ناتوانی عملکردی کیفیت زندگی می ‌شود، بنابراین می ‌تواند از هر کدام از تمرینات به‌ عنوان یک روش تمرینی در برنامه‌ی بازتوانی بیمار سالمند مبتلا به درد پاتلوفمورال استفاده شود.

کلیدواژه‌ها


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